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People underestimate the power of positive affirmations. Words have power and the act of taking a moment to really internalize some positive ones can have a really huge impacts on how your day, your year and even your life can turn out. I believe in the power of manifestation, of speaking things into existence. Which is why I wanted to share with you guys these 20 positive affirmations to overcome anxiety. These affirmations will help or at least make easier those moments of anxiety, of self doubt and self loathing. Just breathe, speak any of these affirmations and remember that you are beautiful, you are strong and you are loved.
20 Positive Affirmations to Overcome Anxiety
- I am enough
- I matter
- I am worthy
- I am the master of this body
- I am confident
- I am beautiful
- What I have to say matters
- I am different and that is ok
- The opinions of others do not define me
- I can do anything
- I am not broken
- I am smart and talented
- My voice deserves to be heard
- There is nothing wrong with me
- I am not perfect and that is ok
- I am brave
- I love myself
- I deserve to be here
- I am fearless
- My anxiety does not define me
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