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May the Ray

A lifestyle blog for the dream chasers

Lifestyle · January 28, 2021

20 Positive Affirmations to Overcome Anxiety

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People underestimate the power of positive affirmations. Words have power and the act of taking a moment to really internalize some positive ones can have a really huge impacts on how your day, your year and even your life can turn out. I believe in the power of manifestation, of speaking things into existence. Which is why I wanted to share with you guys these 20 positive affirmations to overcome anxiety. These affirmations will help or at least make easier those moments of anxiety, of self doubt and self loathing. Just breathe, speak any of these affirmations and remember that you are beautiful, you are strong and you are loved.

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20 Positive Affirmations to Overcome Anxiety

  1. I am enough
  2. I matter
  3. I am worthy
  4. I am the master of this body
  5. I am confident
  6. I am beautiful
  7. What I have to say matters
  8. I am different and that is ok
  9. The opinions of others do not define me
  10. I can do anything
  11. I am not broken
  12. I am smart and talented
  13. My voice deserves to be heard
  14. There is nothing wrong with me
  15. I am not perfect and that is ok
  16. I am brave
  17. I love myself
  18. I deserve to be here
  19. I am fearless
  20. My anxiety does not define me
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20 positive affirmation to overcome anxiety

Posted By: ngozamay · In: Lifestyle

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About Me

Ngoza May is a twenty-something year old lifestyle blogger who likes travel, food and spends inordinate amounts of time reading. Her life motto is "try everything at least once!" Read More…

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Hi there! I'm Ngoza May and welcome to May the Ray, a young adult lifestyle blog where I share tips about lifestyle, food, fashion (+ so much more!), and where I try to inspire people to live life to the fullest!

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